Omega 3 and Epilepsy – Do Fatty Acids Help Epilepsy?

Even though you have no family history of seizures, poor diet, high stress levels, and certain combinations of lights and sounds can trigger them.

Typically, a seizure occurs when the electrical impulses in your brain do not move from neuron to neuron in an orderly manner.

If you have ever seen a spark come from a cut in the shielding of live wire, then you can visualize some of what happens when there is not enough DHA in neural membranes.

Oddly enough, researchers are finding that deficiencies in Omega 3 and epilepsy go hand in hand.

As you may be aware, DHA is manufactured from Omega 3 fatty acids. Therefore, if you are under high levels of stress, or constantly work with blinking lights, you may want to start taking fish oil in order to reduce the risk of develop a seizure disorder.

Without a question, even the slightest lack of certain nutrients in your diet can trigger all kinds of health problems.

Unfortunately, once you start having seizures, it can be difficult to control them. At the same time, the medications used to treat epilepsy tend to have a number of nasty side effects.

If you are concerned about the link between Omega 3 and epilepsy, then you have nothing to lose by trying fish oil supplements.

Ideally, you should choose the highest quality fish oil that you can find. Regardless of whether or not you have epilepsy right now, seizure disorders can be like a bomb waiting to off.

Chances are, you would be amazed at the number of people that have their very first grand mal seizure while driving, or engaged in some other occupation that requires full consciousness and attention.

At the very least, once you are aware of the relationship between Omega 3 and epilepsy, you will not have to worry about being caught off guard by seizures.