Tired? You Could Be Having Anemia

If you get tired very easily of constantly have low energy levels, it is quite possible that you could be suffering from anemia. If you have anemia, your body does not have enough hemoglobin, the oxygen carrying protein in the blood.

There are many different kinds of anemia and each one has its own cause. There is Iron Deficiency Anemia, Vitamin Deficiency Anemia, Sickle Cell Anemia, Aplastic Anemia and Hemolytic Anemia to name a few. Many times no apparent reason can be pin pointed for anemia but it quite prevalent in our society. Anemia can be temporary or long-term. It can be either severe or mild.

The main reason for anemia is deficiency of iron in our body and the main signs of anemia are weakness and fatigue. Weakness and fatigue manifest themselves when the red blood cells in our body do not carry sufficient iron to the muscles. Lack of iron also has adverse effects on other parts of our body like fingernails and tongue. If there is prolonged deficiency of iron in our body, our tongue gets sore and swollen. Often with iron deficiency people get cracks on the sides of their mouths which can be quite painful. Iron deficiency causes our nails to grow abnormally and they end up getting a spoon-like appearance.

In case of mild anemia, the person skin turns paler and there is decrease color in the gums and lips. However, these changes are difficult to spot as they happen very slowly. However, the most common symptoms of anemia are lightheadedness, cold feet and hands, brittle nails, enlarged spleen, frequent infections and rapid heartbeat along with irritability.

If you think you are suffering from anemia, it is best to consult a doctor who will give you correct advice and medication to cure it.